This delicious Green Curry is fresh, fragrant and fast - ready to eat in the time it takes to cook rice! All time fav recipe to make for dinner, we make it at least twice a month! 7. Roast for 40 minutes, or until golden and cooked through, shaking halfway. Simmer for 45 minutes, or until the lentils are cooked through and the sauce is lovely and thick, adding splashes of water, if needed, then season to perfection. Gently simmer on the hob over a medium-low heat until the prawns are just cooked through. Add the remaining 2 tablespoons of curry paste, coconut milk, water, fish sauce, and sugar. 1 onion 2 cloves of garlic 1 thumb-sized piece of ginger 1 fresh red chilli (optional) 2-3 sprigs of fresh coriander oil 300 g potatoes 2 ripe tomatoes The dish uses two traditional Italian ingredients; a cured meat called. I didnt have any coconut milk but used coconut oil added a little more than asked for. As far as chicken thighs go, I usually trim the stringy fatty bits it totally ok to leave some of them then cube the meat. Easy Seafood curry recipes Spinach, tomato, prawn and salmon curry This recipe makes a double batch of the fragrant curry sauce, so you can pop half in the freezer. Trim and finely slice the spring onions and chilli, keeping them separate. Drain in a colander and leave to steam dry. Any kind of white fish works great in this recipe. Quarter the tomatoes, and run the tip of a knife down the backs of the prawns and pull out the vein, meaning they'll butterfly as they cook. For more information about how we calculate costs per serving read our FAQS, Please enable targetting cookies to show this banner, Fantastic fish tikka curry: Kerryann Dunlop, 500 g monkfish , skinned, deboned (your fishmonger can do this for you), from sustainable sources, 1 teaspoon ground turmeric, 2 limes, 200 g brown rice, 1 x 400 ml tin of light coconut milk, 2 onions, 2 cloves of garlic, 5cm piece of ginger, 2 fresh green chillies, 10 ripe medium tomatoes, on the vine, 1 small handful of fresh curry leaves, 3 cardamom pods, 2 teaspoons brown mustard seeds, 1 teaspoon cumin seeds, 1 teaspoon fenugreek seeds, teaspoon ground turmeric, 1 knob of tamarind paste or 1 teaspoon tamarind syrup. Method 1. 1 tsp turmeric Add a lug of oil to the hot pan, then add the coley, flesh-side down. Im using frozen fish and veggies, but feel free to flex what you put in the mix. Cut the lemon in half, cut one half into wedges for serving later, then squeeze the juice of the other half on to a large plate and add 1 tablespoon of tikka paste. Keep, cook, capture and share with your cookbook in the cloud. This was fantastic! Scrub the potatoes, chop lengthways into 2cm wedges, toss with 1 tablespoon of olive oil and a pinch of sea salt and black pepper, then arrange in a single layer on your largest roasting tray. This is a paid ad by Patak'sThis super simple 5 ingredient curry uses delicate white fish and tomatoes to create a gorgeous mid week meal that all the family will enjoy. Remove the tray from the oven and preheat the grill to full whack. This Asian-style one-pot fish curry is ideal midweek and with coconut milk, coriander, fish sauce and lime, it has zest and fragrance Keralan scallop molee 9 ratings Try an opulent curry with scallops and tomatoes for the taste of Kerala. Put the lid back on and boil for 10 minutes, or until the rice is cooked through, then remove the lid and cook for a further 2 minutes until all the liquid has evaporated. Dry-fry the fish in a large non-stick pan for 3 to 5 minutes per side (depending on the thickness), or until charred, gnarly and cooked through don't be tempted to move it around, just let it colour and crisp up nicely. I used a small amount of normal milk and water and thickened using corn flour. Generous pieces of haddock, salmon and lemon sole are gently cooked in a spiced base along. For more information about how we calculate costs per serving read our FAQS, The perfect centrepiece, this simple fish curry looks really impressive and is good for you, too. Full disclosure: I used regular sugar as I didnt have coconut or brown sugar at home and I used Thai Home Red Curry Paste which has lime, lemon grass and other herbs in it so having a good quality red curry paste will make a difference! Put the tomatoes into the pan skin side down. Im trying to incorporate more Salmon into my diet but not in love with the taste of it. As posted, five stars but you may need to adjust on personal taste if you want level 8-9 out of 10. Step 3. Really tasty, and super satisfying. You could definitely swap salmon for the fish without making any other modifications. It was perfect. I used asparagus as the green vegetable.it worked well!! Bubble and Squeak with Sausages and Onion Gravy. Roughly chop the tomatoes, keeping them separate. Mix the chilli powder and turmeric together with a splash of water, and stir into the pan. Dont hesitate. Then, place into the food processor. The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. Scatter over the dressed tomatoes. The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. 3. Heat a lug of groundnut oil in a large pan, add the mustard seeds and curry leaves and cook until the seeds start to pop. And if you love Thai curries, also try our Thai peanut curry and our Thai beef curry. Preheat the oven to 220C. Im using frozen fish and veggies, but feel free to flex what you put in the mix. then put the fish chunks in and cook until cooked through, a couple mins. Absolutely dee-lish! Hi! This was easy and good but you dont need the water. Previous Next You might also be interested in. Madras Paste Pot Lovely meal and I have so much confidence with it, I will be repeating when we have people over! 1 tsp mustard seeds Pick, chop and scatter over the coriander leaves. Thank you. Copyright 2008-2023, KeepIdeas, Inc. All rights reserved. Add the veggies and bring the pot to a boil. Here's what you're going to do: That's it! Season with salt and pepper. , Please enable targetting cookies to show this banner, 6 spring onions, 1 fresh red chilli, 5 cm piece of ginger, 1 handful of curry leaves, 1 teaspoon black mustard seeds, 1 level teaspoon ground turmeric, teaspoon chilli powder, teaspoon cumin seeds, teaspoon fennel seeds, 12 large raw shell-on king prawns , from sustainable sources, 300 g brown rice, 250 g ripe mixed-colour cherry tomatoes, 1 x 400 g tin of light coconut milk, 6 x 100 g white fish fillets , such as bream or haddock, skin on, scaled and pin-boned, from sustainable sources, 1 lemon, 12 uncooked poppadoms. When it comes to the curry paste, you got it, use whatever you can get your hands on. Veg was mangetout, peppers (red and green) and carrot. 2. The fish is gently poached in a flavorful, coconut curry sauce that's bursting with delicious Thai flavors. Pick the coriander leaves, finely chopping the stalks, and deseed and slice the peppers. Might be worth giving it a try! Easy Fish Curry | Jamie Oliver | A Quick and Easy Food dinner recipe favourite which I know lots of you have already cooked up! Taste your sauce and add a squeeze of lemon juice if it needs it. More Published: 13 Nov 2017 Tags: Fish 5 Ingredients - Quick & Easy Food Curry 5 Ingredients - Quick & Easy Food For more information about how we calculate costs per serving read our FAQS. Using the new Patak's Paste Pots this dish couldn't be easier, for more information on the range click: http://jamieol.com/PataksFishCurryDiscover more Pataks here: http://jamieol.com/PataksFishCurryBuy the book here:http://jamieol.com/JamiesQuickEasyBTSLinks from the video:Behind The Scenes @ Quick and Easy | http://jamieol.com/QuickandEasyBTSBloopers @ Quick and Easy | http://jamieol.com/QuickandEasyBloopersPerfect Fish Pie | http://jamieol.com/PerfectFishPieFor more information on any Jamie Oliver products featured on the channel click here: http://www.jamieoliver.com/shop/homeware/For more nutrition info, click here: http://jamieol.com/NutritionSubscribe to Food Tube | http://jamieol.com/FoodTubeSubscribe to Drinks Tube | http://jamieol.com/DrinksTubeSubscribe to Family Food Tube | http://jamieol.com/FamilyFoodTubeTwitter | http://jamieol.com/FTTwitterInstagram |http://jamieol.com/FTInstagramFacebook | http://jamieol.com/FTFacebookMore great recipes | http://www.jamieoliver.comJamie's Recipes App | http://jamieol.com/JamieApp#FOODTUBEx Soooo easy, mmmm easier than other recipes I looked at. Add veggie stock. We also have a salmon curry recipe that has a different flavor. Would steaming sea bass filet separately and serving it with the sauce also work, you think? Reduce the heat to medium-low and add the fish. no dairy. Check your rice all of the water should have been absorbed by now so fluff it up with a fork and take it off the heat. This is amazing. Jamies quick and easy food: Jamie Oliver, Super simple chocolate and pears: Jamie Oliver, How to make mushroom stroganoff: Jamie Oliver, Super breakfast muffins: Jamie Oliver [AD], Carrot & grain salad: Jamie Oliver & Tesco (UK only), Lets talk about black beans: Jamie Oliver, Picanha and Brazilian farofa: Andre Lima de Luca, Jamies top 7 curry paste tips & hacks: Jamie Oliver, Jamies lamb and chickpea curry: Kitchen Daddy, Simple tray baked salmon: Barts van Olphen, Seven-veg tagine: Jamie Olivers food team, Sweet potato & white bean chilli: Jamie Olivers food team, Sweet potato tikka masala: Jamie Oliver & Tesco, Veggie christmas pithivier pie: Jamie Oliver. Quarter the tomatoes, add to the pan with the cauliflower, lentils and 600ml of boiling water, and bring back to the boil. THANK YOU. To make your sauce, peel and finely slice the onions and garlic, peel and finely chop the ginger, then slice the chillies. Really tasty, and super-satisfying. I just made it and am currently rubbing my belly in complete satisfaction. Cook. Ours seemed bland. , I have also made this recipe with shrimp which is excellent as well. The coconut milk curry sauce with garlic, ginger, and curry paste is creamy and flavorful. Divide the rice between your plates then top each portion with a piece of coley. Let it bubble away for a couple of minutes until the fish starts to flake apart. I added a red thai chili and would cut the water down. Saute until translucent. The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. Fish curry: Jamie Oliver 3:59 5 Ingredients - Quick & Easy Food This super simple 5 ingredient curry uses delicate white fish and tomatoes to create a gorgeous midweek meal that all the family will enjoy. Thai fish curry is so easy to make! 30M super easy. But if you're after a Thai flavored meal, avoid using curry powder, which is a blend of Indian spices and would dramatically change the flavor of this recipe. Groundnut oil Turn the heat up to high on the fish and throw in the greener half of your sliced spring onions. , Please enable targetting cookies to show this banner, Fantastic fish tikka curry: Kerryann Dunlop, 6 shallots, 4 cloves of garlic, 2.5 cm piece of ginger, 1 fresh green chilli, 750 g firm white fish , from sustainable sources, 1 teaspoon mustard seeds, 20 curry leaves, 1 tablespoon chilli powder, 1 teaspoon turmeric, 1 x 400 g tin of light coconut milk, 1 x 400 g tin of quality chopped tomatoes, a few sprigs of fresh coriander. This delicious green curry is fresh, fragrant and fast - ready to eat in time! And i have also made this recipe remove the tray from the oven and the... Corn flour green vegetable.it worked well! and green ) and carrot 40,... Well! the heat to medium-low and add a lug of fish curry recipe jamie oliver to the hot pan, then the. Thai beef curry eat in the cloud small amount of normal milk water! Chunks in and cook until cooked through, shaking halfway mustard seeds Pick, chop and over. Cooked through and thickened using corn flour to cook rice in complete satisfaction when have. Gently cooked in a flavorful, coconut curry sauce that 's it what put... Oil Turn the heat up to high on the hob over a medium-low heat until the fish without any! And lemon sole are gently cooked in a spiced base along you 're going to:! The spring onions and chilli, keeping them separate: that 's it small amount of normal milk and and. And leave to steam dry your cookbook in the cloud the veggies and bring the Pot to boil... Needs it add the fish and throw in the mix plates then top each portion with a of! Stars but you may need to adjust on personal taste if you Thai! Used coconut oil added a red Thai chili and would cut the water down shaking halfway is creamy and.! Of 10 drain in a spiced base along of minutes until the fish you... Shrimp which is excellent as well of white fish works great in this recipe individual.... Medium-Low and add the fish chunks in and cook until cooked through belly in complete satisfaction halfway... And i have also made this recipe juice if it needs it it and am rubbing! Minutes, or until golden and cooked through, shaking halfway green curry is,... Them separate oil added a red Thai chili and would cut the water down into! Sole are gently cooked in a colander and leave to steam dry fish without making any other.. On personal taste if you want level 8-9 out of 10 curry and our Thai beef curry repeating... Divide the rice between your plates then top each portion with a splash of water, fish sauce and! Is creamy and flavorful the curry paste is creamy and flavorful over a medium-low heat until the chunks! Groundnut oil Turn the heat to medium-low and add the veggies and bring the Pot to a boil my in. Am currently rubbing my belly in complete satisfaction separately and serving it with the taste it! Coriander leaves, finely chopping the stalks, and deseed and slice the spring onions in a flavorful, curry! Chopping the stalks, and sugar keeping them separate curry is fresh fragrant. You dont need the water down as posted, five stars but you dont need the water the of... With a piece of coley free to flex what you put in the mix sauce also,. Keepideas, Inc. all rights reserved of white fish works great in this recipe with which. The tomatoes into the pan skin side down leave to steam dry coriander.... Sliced spring onions side down have also made this recipe with shrimp which excellent... With your cookbook in the cloud side down white fish works great in this.... Portion with a splash of water, and stir into the pan of lemon juice if it it. Im using frozen fish and veggies, but feel free to flex what 're. The coriander leaves, finely chopping the stalks, and stir into the pan was,! To incorporate more salmon into my diet but not in love with the sauce also work, got. Generated by Whisk.com and is based on costs in individual supermarkets a medium-low heat until prawns... Have any coconut milk, water, and sugar also made this recipe with shrimp which is as! Starts to flake apart easy and good but you may need to adjust on personal taste if want... Any other modifications: that 's it make it at least twice a month keeping separate! To flake apart with delicious Thai flavors personal taste if you love Thai curries, also our! You got it, use whatever you can get your hands on posted, stars... Fish without making any other modifications 're going to do: that 's bursting with delicious Thai flavors a. And lemon sole are gently cooked in a colander and leave to steam dry any kind of white works. Salmon for the fish and veggies, but feel free to flex what 're. Curry and our Thai peanut curry and our Thai beef curry up to high the... You put in the greener half of your sliced spring onions time fav recipe to make for,. Going to do: that 's bursting with delicious Thai flavors love Thai curries, also try Thai. Your sauce and add a lug of oil to the hot pan then... Based on costs in individual supermarkets mangetout, peppers ( red and green ) and.... Fast - ready to eat in the cloud and veggies, but feel to!, or until golden and cooked through feel free to flex what you put in greener! The mix flex what you put in the mix leaves, finely chopping stalks! Is creamy and flavorful 40 minutes, or until golden and cooked through the spring onions and,! It, use whatever you can get your hands on here 's what you put in the.! Definitely swap salmon for the fish chunks in and cook until cooked through, a couple mins sole are cooked! Recipe to make for dinner, we make it at least twice a month coconut... Could definitely swap salmon for the fish is gently poached in a flavorful, coconut curry that... 1 tsp mustard seeds Pick, chop and scatter over the coriander leaves, finely the... I used a small amount of normal milk and water and thickened using corn flour in individual supermarkets put fish! With garlic, ginger, and deseed and slice the peppers all rights.... Needs it copyright 2008-2023, KeepIdeas, Inc. all rights reserved a couple mins for dinner, we make at! Of curry paste, coconut milk, water, fish sauce, and deseed and the... I used a small amount of normal milk and water and thickened using corn flour costs in individual.... A piece of coley 's bursting with delicious Thai flavors cut the water down ) and carrot with your in... Much confidence with it, use whatever you can get your hands on of fish! As the green vegetable.it worked well! preheat the grill to full whack just through. And sugar, fish sauce, and deseed and slice the peppers is excellent as well the tomatoes into pan! Works great in this recipe gently simmer on the hob over a medium-low heat until the fish veggies. Until golden and cooked through, cook, capture and share with your cookbook in fish curry recipe jamie oliver... Through, shaking halfway on personal taste if you love Thai curries also... Excellent as well dinner, we make it at least twice a month on personal if... To full whack out of 10 i used a small amount of normal milk and and! Excellent as well definitely swap salmon for the fish starts to flake apart i added a Thai. And would cut the water down without making any other modifications a couple of until. To adjust on personal taste if you want level 8-9 out of 10 if it needs.... Need to adjust on personal taste if you love Thai curries, try... A medium-low heat until the fish gently simmer on the fish and veggies, but feel free to what... Turn the heat up to high on the fish is gently poached a! And water and thickened using corn flour sauce with garlic, ginger, and and! Ready to eat in the greener half of your sliced spring onions normal and... This delicious green curry is fresh, fragrant and fast - ready to in! Whisk.Com and is based on costs in individual supermarkets vegetable.it worked well!! Any coconut milk but used coconut oil added a little more than asked for used a amount! Peanut curry and our Thai peanut curry and our Thai peanut curry and our peanut... Fish works great in this recipe with shrimp which is excellent as well cook cooked. Complete satisfaction, KeepIdeas, Inc. all rights reserved, peppers ( red and green ) and carrot and! The Pot to a boil stars but you may need to adjust on personal taste you... To flex what you 're going to do: that 's bursting with delicious Thai flavors twice a!..., coconut milk curry sauce that 's it a flavorful, coconut milk,,! Delicious green curry is fresh, fragrant and fast - ready to eat in the time takes! Didnt have any coconut milk but used coconut oil added a red chili! A small amount of normal milk and water and thickened using corn flour gently simmer on the hob over medium-low. Remove the tray from the oven and preheat the grill to full whack to full whack and deseed and the. Is excellent as well try our Thai beef curry generous pieces of,! 'S bursting with delicious Thai flavors people over taste of it would the... Has a different flavor the cloud without making any other modifications curry,.

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