The capsules also helped me digest properly. Psyllium works by absorbing liquid in the intestines and swelling to create a softer, bulky stool that is easier to pass. Data sources include IBM Watson Micromedex (updated 6 Jan 2021), Cerner Multum™ (updated 4 Jan 2021), ASHP (updated 6 Jan 2021) and others. The Dosage & Timing for Soluble Fiber. It’s most commonly known as a laxative. If you have questions about side effects, call your doctor. Also adequate amount of fiber is a natural fat absorber that may aid in weight management. No: Psyllium is safe for long-term use, as are fiber supplements in general. As mentioned earlier, the food supplements help improve the digestive processes in the body, making it easier for wastes to be released from the body in the form of stool. If you have chest pain, are throwing up, or have trouble swallowing or breathing after taking this However, people may notice some cramping, gas, or bloating (15, 17). I think it's one of the reasons I lost weight. We comply with the HONcode standard for trustworthy health information -. If you have rectal bleeding or you do not have a bowel movement after using this medicine (psyllium capsules), talk with your doctor. with your doctor, nurse, pharmacist, or other health care provider. Overall, fiber supplements have many health benefits, and are definitely recommended for ongoing use. C-Lium Fibre is made of 100% psyllium fiber husk. If you take this medicine (psyllium capsules) on a regular basis, take a missed dose as soon as you think about it. C-Lium Fibre is the daily natural soluble and insoluble Fiber supplement for the maintenance of healthy bowel movement and the improvement of blood sugar or cholesterol levels with long term, sustainable results (vs. I may have to continue taking these fibre capsules to experience its full effect on me. You may report side effects to the FDA at 1-800-332-1088. However, research shows that taking psyllium is beneficial to many parts of the human body, including the heart and the pancreas. Psyllium is a healthier and more organic alternative to the artificial laxatives found in the market today. Very highly recommended. You may be especially prone to side effects if you’re new to psyllium or if you take more than the recommended amount per day. if not seems to do very little also remember todrink lot of water(or laxido) whilst eating. SAMPLE SIZE: 1 box of 60 capsules for 6 days use/ 1 box of 50 capsules for 5 day use. Easier to drink, it doesn't taste bad and it is effective for me. This C-Lium Fibre in Capsule form is so effective if you have difficulty in defecating. C-lium Fibre, the leading fiber supplement from Pascual Lab, that give you up to 14 times more fiber than cereals or oatmea because it is made of 100% natural psyllium fiber husk. If you have intestinal problems, such as a history of a bowel blockage or Crohn's disease, talk to your doctor before adding a fiber supplement to your diet. Throw away unused or expired drugs. If you have any of these health problems: Bowel block, belly pain. Do not start, stop, or change the dose of From now on, I will be using this one instead. It helped me have a regular bowel movement and it made me feel light and cleansed from the inside. Call your doctor or get medical Step 1: Empty one (1) sachet in a half glass of water or juice. Read all information given to you. Tell your doctor and pharmacist about all of your drugs (prescription or OTC, natural products, vitamins) and health problems. I am glad that he was able to try C-Lium Fibre as it greatly improved his test results. What's more, soluble fiber boosts the population of good bacteria in the gut, which is linked to improved immunity, anti-inflammatory effects, and even enhanced mood. I have been taking them for the past weeks and it did wonders for me! I liked this one more than the loose version as this is easier to take. Good diet you eat: You don't have to waste money on fiber like metamucel , fiber capsules , vegetables , fruits , whole wheat bread etc all has fiber , and is free. Doses of 5–10 g three times per day do not appear to have serious side effects. Worth buying! I am really happy with the results and I will continue with my current routine. doctor or get medical help right away if you have any of the following signs or symptoms that may be related to a very bad side effect: All drugs may cause side effects. If you have any questions about this medicine (psyllium capsules), please talk Sample Room is Philippine's first and only beauty, health, and lifestyle digital sampling and review website that combines the service of sampling and digital marketing campaigns. Side effects. Definitely worth buying. It is really effective and safe. C-Lium has been a trusted name in fiber supplementation from Pascual Consumer Healthcare Corp. I just don't like it because you have to take orally 10 capsules every day. C-Lium Fibre contains both soluble and insoluble fiber that binds excess food, fat and bad cholesterol and gently pushes it out. Helps with my digestion. Although fiber is an important part of a balanced diet and plays a role in regulating the digestive system, fiber does NOT address the core problems that lead to poor digestive health. Check with your pharmacist. It's odorless and tasteless, you can mix the husks in your juice or smoothie if you want to. Do not share your drugs with others and do not take anyone else's drugs. I must say that this is a heaven-sent product! I have not been constipated ever since I tried this product. We are committed to empower consumers through an interactive online community with the power to try and the power of knowledge. Best for persons that have constipation. [return to top] Q. C-Lium Fibre has no additives, no preservatives, no artificial colors, flavors or sweeteners. If you take more than 1 capsule per dose, be sure to swallow only 1 capsule at a time. My husband has high cholesterol count as per his doctor. Go slow. My preferred C-Lium Fiber form or variants is capsule form because it effectively helps with constipation, digestion, and above all, it's the convenient form, unlike the sachets that will trouble you with mixing such as the grain and suffering the hassle of needing to clear the husk's thick consistency. I am not quite sure whether the increased toilet breaks were caused by the capsules, or just because my water intake has tripled after taking all of these. C-Lium Fibre has no harmful side effects. Do not take more often than told by the doctor. what signs you had. This natural bulk-forming laxative works by relieving constipation, treating diarrhea, boosting metabolism, helps with diabetes, reduces the risk of cardiovascular disease, and also helps with weight loss. Keep all drugs out of the reach of children and pets. These are not all of the side effects that may occur. to make sure that it is safe for you to take this medicine (psyllium capsules) with all of your drugs and health problems. It improves my digestion and it really helps me ease my constipation. Drink lots of noncaffeine liquids unless told to drink less liquid by your doctor. advice about side effects. I do not feel gassy, bloated and constipated. Gas or stomach cramping may occur. Buy C - Lium Fibre Capsule Online at Southstar Drug Free Shipping for Orders Over ₱1,499 Now Serving Orders Nationwide Order Now! I have constipation and this has really helped me have a regular bowel movement though it's kind of a hassle drinking that many capsules in a day... Will still repurchase as it is effective! With C-Lium Fibre, there's no more reason for me to have my health take the backseat. I will definitely buy this again. This one is easier to drink compared to the one I'm using before (husk). C-Lium Fiber can be given for life after his condition has stabilised. Follow all instructions closely. It really helps me when I'm constipated and bloated. Keep all drugs in a safe place. to you and the baby. Here is what I read about Psyllium, ingredient in C-lium:Psyllium is a bulk-forming fiber laxative. A tablespoon (5 grams) of C-Lium Fibre packs up to 14 times more fiber than oatmeal or cereal. Call your doctor or get medical help if any of these side effects or any other side effects bother you or do not go away: Stomach pain. It is a bit pricey though compared to powder form still, it is worth it. None Adherence. Here’s why: This is good for non-veggie lovers for additional fiber. If you do not take this medicine (psyllium capsules) with lots of liquid, it may swell and block your throat or swallowing tube (esophagus) and may cause choking. Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances. A little hard to take Dosage: 3.5 g/3.7 g Twice daily Advice & Tips: Remember woks best when taken with food! among many others I’ve tried and tested before, but what tops my list is C-lium fibre, this product is a 100% natural food supplement, it is a soluble fiber made from psyllium seed husk (a plant material) that helps in digestion the natural way so I don’t worry on the side effects in the future. Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. I will definitely buy again, I prefer this over the other product. You don't have to bother in mixing like the husk and enduring the process of having to finish the thick consistency of the husk. Daily water intake should be at least 6-8 glasses per day. Since C-lium is all natural products, side effects are less likely to occur. So he is having an all-veggie diet to help him improve his condition. They are perfect for traveling. You will need to talk about the benefits and risks If you have questions about side effects, call your doctor. Regular daily intake is recommended. C-Lium Fibre is not habit forming and can be taken every day. Fiber has been known to keep our blood sugar levels under control, as well as, decrease the risk of coronary heart disease. drink it this stuff quick othe wise it will be like drinking pureed frog spawn. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. It's actually a plant called psyllium. Fiber is an important part of our metabolism. Do not store in a bathroom. Some of the possible side effects include: abdominal pain … Will buy the biggest bottle. C-lium is made of psyllium husk which expands in water, then the toxins and fats binds in it as it forms as a soft bulk. taken, how much, and when it happened. ), is gluten-free and contains zero additives and preservatives. Step 3: Drink immediately and completely thereafter. Instant relief medications). Tell your doctor about the allergy and If you are allergic to this medicine (psyllium capsules); any part of this medicine (psyllium capsules); or any other drugs, foods, or substances. Fiber supplements can cause abdominal bloating and gas, at least initially. C-Lium Fibre is the daily natural soluble and insoluble Fiber supplement for the maintenance of healthy bowel movement and the improvement of blood sugar or cholesterol levels with long term, sustainable results (vs. Still on the fence with adding this to my daily regimen since I already take quite a few vitamins. C-Lium Fibre is made of 100% psyllium fiber husk. Experts recommend you gradually build up how much you take. I've been drinking C-Lium Fiber (Husk) before and I wasn't aware that it also has a capsule variant. Call your doctor for medical I had constipation prior to testing this product, and it seamlessly solved my bowel movement woes. Talk with the doctor. Since I had to take a lot of capsules during the day, I was forced to drink a lot of water. This includes your doctors, nurses, pharmacists, and dentists. If you think there has been an overdose, call your poison control center or get medical care right away. 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