Spanish Translation. Viele übersetzte Beispielsätze mit "i sprained my ankle" – Deutsch-Englisch Wörterbuch und Suchmaschine für Millionen von Deutsch-Übersetzungen. My 8-year-old son is always running, jumping, or climbing on something. Keep your leg straight. Learn more. en.wikipedia.org. Viele übersetzte Beispielsätze mit "sprained my ankle" – Deutsch-Englisch Wörterbuch und Suchmaschine für Millionen von Deutsch-Übersetzungen. Sprains can be mild to severe. en.wikipedia.org . esguince. Ankle Exercises Ejercicios para los tobillos Letter Writing Moving only your ankle and foot, write each letter of the alphabet on the floor. She was arranging things to make sure she got a seat. A sprain is an injury to the ligaments that join the bones of the ankle. IPA: /ˈeɪŋ.kəl/; Type: verb, noun; Copy to clipboard; Details / edit ; en.wiktionary.org. How to say sprained in Spanish What's the Spanish word for sprained? ankle . torcido { adjective noun masculine feminine } (be) sprained (estar) torcido. Three were sent back because one man sprained an ankle, and two accompanied him. The letter will start small and get larger as your ankle motion improves. 1 The joint connecting the foot with the leg. He suffered a neck sprain and has been experiencing concussive symptoms. sprained definition: 1. past simple and past participle of sprain 2. to cause an injury to a joint (= a place where two…. Sign up for our COVID-19 newsletter to stay up-to-date on the latest coronavirus news throughout New York City. Spanish. You’re not expected to know a sprained or broken ankle off the bat. For example, sprained ankles are often seen when basketball players come down from a jump and land on another player's foot. How to say ankle in Spanish - Translation of ankle to Spanish by Nglish, comprehensive English – Spanish Dictionary, Translation and English learning by Britannica. After sustaining a sprained ankle, your first objective is to decrease the pain and discomfort while protecting the ankle’s ligaments from further injury. Ankle sprains are usually caused by tripping or falling, landing awkwardly after a jump, a sudden impact, or twisting or rolling the ankle. See 2 authoritative translations of To sprain an ankle in Spanish with example sentences and audio pronunciations. Me he torcido el tobillo dos veces. region where the foot and the leg meet. Tengo un esguince en el tobillo. A sprained ankle is an injury to one or more ligaments in the ankle. Over 100,000 Spanish translations of English words and phrases. “I sprained my ankle at work, so I had to have it immobilized for a couple of weeks in a cast. Too much ice or compression can set you back. Tips on evaluating a sprained ankle. Example sentences: I sprained my ankle and had to walk with crutches. English-Spanish dictionary ankle-high socks calcetines cortos, tobilleras (clothing - woman) English-Spanish dictionary George sprained his ankle last week. Over 100,000 Spanish translations of English words and phrases. I had crutches, but was immediately given a wheelchair at the airline counter. torcerse verb: skew, spring: torcer verb: twist, turn, distort, change, inflect: Find more words! Ella tropezó con una piedra y se torció el tobillo. Sprained Ankle Treatment. Broken Ankle. Ankle anatomy. Translation for 'sprained' in the free English-Swedish dictionary and many other Swedish translations. Sometimes a doctor will need to treat a sprained ankle. George se torció el tobillo la semana pasada. tobillo { noun masculine } joint between foot and leg. More Spanish words for sprain. Ex: If you have sprained your ankle in the past, you may continue to sprain it if the ligaments did not have time to completely heal.----* sprain + Posesivo + ankle = hacerse un esguince de tobillo, torcerse el tobillo. Ligaments help stabilize joints, preventing excessive movement. Do not bend your knee or hip. articulación donde se unen el pie y la pierna. Use your doctor’s support and make sure to be extra gentle. Type: verb; Copy to clipboard; Details / edit ; Diccionario del zapoteco de San Dionisio Ocotepec. Principal Translations: Inglés: Español: ankle n noun: Refers to person, place, thing, quality, etc. 2) I've twisted my ankle. ankle - WordReference English dictionary, questions, discussion and forums. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. His cornermen determined that his ankle was either severely sprained, or broken. The ankle is a hinge joint made up of three bones, the tibia (shin bone) and the fibula (small bone next to the shin bone) in the lower leg, and the talus bone (ankle bone). ankle - Translation to Spanish, pronunciation, and forum discussions. She tripped on a stone and twisted her ankle. (joint where leg meets foot) tobillo nm nombre masculino: Sustantivo de género exclusivamente masculino, que lleva los artículos el o un en singular, y los o unos en plural. Over 100,000 Spanish translations of English words and phrases. Extra stress comes from not knowing how to help it. ankle in Spanish translation and definition "ankle", English-Spanish Dictionary online. There’s a protocol for sprained ankle treatment. While I was at the counter, there was a loud off duty flight attendant chatting about how she was finally able to go on vacation and use her company passes to fly. sprained . 1) I've sprained my wrist. How to Know for Sure. regimen of treatment for the first 24 to 48 hours can help: Rest – Rest your ankle as much as possible. Se torció el tobillo jugando al fútbol. When a sprain occurs, blood vessels will leak fluid into the tissue that surrounds the joint. Spanish: Sample sentences: I sprained my ankle. The Spanish for I sprained my ankle is Tengo un esguince en mi tobillo.. Find more Spanish words at wordhippo.com! There are essential treatment aims that need to be covered to rehabilitate your sprained ankle and prevent a recurrence effectively. sprained in Spanish translation and definition "sprained", English-Spanish Dictionary online. English-Spanish dictionary I sprained my ankle playing soccer. Injuries are traumas to the body. Él se torció el tobillo durante un partido de voleibol. Learn how to say ankle in Spanish with audio of a native Spanish speaker. Adopting the classic R.I.C.E. Posted on February 28, 2017 By Pramod Narula, MD, Chairman of the Department of Pediatrics, New York Methodist Hospital. Begin ankle exercises as directed by your doctor or therapist. When the ankle is injured, you need relief from the pain and to know what is available to help you heal from ankle tendonitis or a sprained ankle as quickly as possible. en.wikipedia.org. sprained my translation in English - Spanish Reverso dictionary, see also 'sprain',strained',spread',Spain', examples, definition, conjugation Unfortunately, a sprained ankle can increase your risk of re-injury as much as 40-70%, but the correct post-injury rehabilitation exercises significantly decrease the risk.. A sprained ankle occurs when the ligaments are forced beyond their normal range of motion. Translate To sprain an ankle. He sprained his knee during a volleyball match. Dictionary source: English Spanish Dictionary (Granada University, Spain), 7.7 Home remedies for an ankle sprain include RICE, OTC medicine, and an ankle wrap.   Ankle sprains also occur with more routine daily activities such as stepping off a curb or slipping on ice. Translate ankle into Spanish. A sprained ankle usually occurs when a person lands from jumping or running on to an uneven surface. Erfahren Sie mehr. Sprained my ankle at Spanish Bridge, great tourist attractions great spot for BBC, picnic whichever you desire to do there very clean and nice cold River sprain übersetzen: torcer, esguince, hacerse un esguince, esguince. A sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way. Spanish Translation of “sprain” | The official Collins English-Spanish Dictionary online. Ice – Apply ice packs or submerge your foot and ankle in cold water. He sprained his ankle playing football. Spanish Translation of “ankle” | The official Collins English-Spanish Dictionary online. All Free. noun. Sprained Ankle. Ankle Exercises. Spanisch ⇔ Deutsch ... high-ankle sprain: Letzter Beitrag: 27 Nov. 09, 13:28: Hallo zusammen, in der amerikanischen Sporterichterstattung ist häufig als Verletzungsgrund… 1 Antworten: twist vs sprain: Letzter Beitrag: 16 Mai 12, 10:43: I have two sentences here. Spanish Translation of “sprained” | The official Collins English-Spanish Dictionary online. Sprained ankles are very common, but they can cause a serious impairment of the ankle. Symptoms of a sprained ankle include swelling, pain, and throbbing in the joints, and redness and warmth. Exemplos: el televisor, un piso. Here's a list of translations. English-Spanish dictionary I have sprained my ankle twice. Spanish word for ankle, including example sentences in both English and Spanish. 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